Category: Kids Favorites

Super Easy Vegan Franks and Beans

Super Easy Vegan Franks and Beans

These vegan franks and beans provide an easy lunch, snack, or side that your family will love!  They can be ready to eat in less than 5 minutes and packed with fiber and protein! This is not so much a recipe, rather an idea for […]

How to Make Your Own Easy Vegan Jerky

How to Make Your Own Easy Vegan Jerky

This easy vegan jerky is gluten free, full of flavor, and packed with plant protein! It works great to pack in school lunches or carry along in your bag for a quick and filling snack. Perfect for hiking and backpacking too!  (Wow!  I would have […]

Creamy Vegan Gluten Free Butternut Squash Soup

Creamy Vegan Gluten Free Butternut Squash Soup

This creamy vegan gluten free butternut squash soup is a fall favorite!  It’s dairy and nut free, but so creamy and delicious you won’t be able to get enough! I haven’t met anyone yet that doesn’t love this soup.  This soup has even won over […]

Gluten Free Vegan Tostadas – 5 of the Best Ways to Make Them Great!

Gluten Free Vegan Tostadas – 5 of the Best Ways to Make Them Great!

Gluten free vegan tostadas make the perfect snack or quick meal! There are so many ways to make tostadas, your are sure to find the perfect creation to fit your taste. These gluten free vegan tostadas can probably be made in about 100 different ways, […]

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie

This vegan, gluten free, strawberry cheesecake smoothie sounds too delicious to also be healthy, but it is! You really can drink a healthy smoothie that tastes like cheesecake! We drink a lot of smoothies in our house. With a typical American family that is racing […]

Vegan Caramel Sauce and Vegan Caramel Apples!

Vegan Caramel Sauce and Vegan Caramel Apples!

Vegan caramel! Caramel is something I thought I may never be able to eat again after going vegan.  I wasn’t sure how to make caramel or if it was even possible without dairy, but I was determined to try! After years living without caramel, I […]

Vegan Sausage Pizza Topping

Vegan Sausage Pizza Topping

This gluten free and vegan sausage pizza is surprisingly similar to the real thing, you may even fool some of your omni friends with this recipe! Better yet, it is simple and easy, you can whip it up so fast that you will want it […]

Easy Vegan Lettuce Wraps

Easy Vegan Lettuce Wraps

These Easy Vegan Lettuce Wraps are a quick and healthy meal that everybody loves! Full of veggies and protein, they are low carb and gluten free! I had vegan lettuce wraps for the first time at a P.F. Chang’s restaurant. They were delicious and I’ve […]

Super Easy Vegan Mac and Cheese for One

Super Easy Vegan Mac and Cheese for One

This Super Easy Vegan Mac and Cheese for One is the perfect meal for your picky eater or for a comfy evening alone on the couch! No need to buy expensive premade mixes or individual frozen meals. Of course, you can double or quadruple the […]

Vegan Haluski – Haluski Just got Healthy!

Vegan Haluski – Haluski Just got Healthy!

 Vegan Haluski is a traditional Polish cabbage and noodle dish with a healthy twist.  It is dairy free, egg free, and can be made gluten free as well. Soon after moving to Pittsburgh about 12 years ago, I noticed this dish at family events and […]