Press your tofu for at least 10 minutes to get out as much liquid as possible. Cook your choice of pasta according to the package directions.
While the tofu is pressing, bring salted water to a boil and cook your choice of pasta according to the package directions.
To a large frying pan add, 2 tablespoons Bragg's Liquid Aminos, 2 tablespoons oil, 1 tablespoons water, 1 teaspoon oregano, 1 teaspoon fennel seeds, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/4 teaspoon onion powder, and 1/4 teaspoon red pepper flakes and give it a stir.
Once the tofu has been pressed, crumble it into the frying pan and stir well to coat the tofu in the seasoned liquid.
Turn on the heat to medium and sauté the tofu for about 10-12 minutes stirring frequently until it starts to brown and get slightly crispy.
Add a jar of your favorite vegan marinara and stir well. Simmer for a few more minutes until warm.
Serve over cooked pasta of choice or use in place of meat sauce in your favorite recipes.
Notes
Stir the tofu crumbles frequently. Since it is broken up into such small pieces, it can burn easily.
You can prep the tofu meat ahead of time and leave it soaking in the marinade in the fridge for up to 3 days before using.