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A close up of vegan chicken noodle soup.

THE BEST VEGAN CHICKEN NOODLE SOUP

This vegan chicken noodle soup tastes like the real deal, except that it’s vegan and gluten free!
Course Soup
Cuisine American, vegan
Keyword gluten free vegan chicken noodle soup, soy curl recipe, vegan chicken noodle soup
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 12
Calories 99 kcal

Ingredients

  • 1 TBS olive oil
  • 1 medium onion chopped
  • 1 tsp salt
  • 3 carrots peeled and chopped into pieces
  • 3 stalks celery washed and chopped
  • 2 cloves of garlic peeled and minced
  • 1 TBS poultry seasoning
  • 1 TBS dried parsley
  • ½ tsp turmeric
  • ¼ tsp ground pepper
  • 11 cups of water
  • 2 Not Chick’n bullion cubes or equivalent vegan chicken flavored broth
  • 1 ½ cup dry Butler soy curls or 3 cups of your favorite vegan chicken substitute
  • 2 cups pasta noodles of choice
  • ¼ cup fresh chopped parsley optional
  • more salt and pepper to taste

Instructions

  1. Peel and chop the onion and sauté in the olive oil on low heat and sprinkle with salt.
  2. While the onion is cooking slowly, peel and chop carrots, celery, and garlic.
  3. Toss in the veggies to the pot and give a stir.

  4. Add all of the spices to the veggies and sauté on low for another 3 minutes.
  5. Put in water and bullion cubes and increase heat to medium.
  6. Simmer for about 20 minutes until veggies are just barely cooked.
  7. Add soy curls or vegan “chicken” substitute of choice (reduce water by 1 cup if not using soy curls).
  8. Continue to simmer for 5 more minutes, then add pasta.

  9. Cook for about 8-10 more minutes until the pasta is just barely cooked and then turn off heat. (Pasta will continue to cook slightly while sitting in the hot soup).

  10. Toss in some fresh chopped parsley.
  11. Add salt and pepper to taste.

Recipe Notes

Nutrition Facts
THE BEST VEGAN CHICKEN NOODLE SOUP
Amount Per Serving (1 cup)
Calories 99 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 345mg15%
Potassium 98mg3%
Carbohydrates 13g4%
Fiber 2g8%
Sugar 2g2%
Protein 7g14%
Vitamin A 2710IU54%
Vitamin C 3.9mg5%
Calcium 63mg6%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.