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An open face vegan buffalo chicken sandwich with vegan ranch made with soy curls and vegan buffalo sauce.

VEGAN BUFFALO CHICKEN SALAD FOR SANDWICHES AND WRAPS

This vegan buffalo chicken salad recipe uses soy curls or other vegan chicken products to make amazing sandwiches and wraps!

Course Main Course
Cuisine gluten free, vegan
Keyword vegan buffalo chicken, vegan buffalo chicken sandwich
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6
Calories 148 kcal

Ingredients

  • 1 cup water
  • 1 cube Not Chick’n Broth or other vegan chicken broth
  • 2 ½ cup Butler soy Curls
  • 1 tbsp canola oil or neutral flavored oil
  • ¾ cup vegan buffalo sauce
  • ½ cup celery finely chopped
  • vegan ranch dressing to drizzle on top
  • vegan buns or Romaine lettuce

Instructions

  1. Heat 1 cup of water to a boil and add 1 Not Chick’n broth cube (or other equivalent vegan chicken broth base to the water) and stir until dissolved.

  2. Add dry Butler Soy Curls to the broth and stir.

  3. Let the soy curls soak up the broth.  Stir about every minute until the broth is soaked up.

  4. Pan fry the soy curls in a little oil for about 5 minutes on medium heat until they are slightly brown and have dried out a little.

  5. Place in a large bowl and drizzle with vegan buffalo sauce.
  6. Add chopped celery and toss until the “chicken” is well coated.
  7. Serve on either sandwich buns, Romaine lettuce leaves, or wrap in a tortilla.

  8. Top your sandwich or lettuce wrap with vegan ranch.

Recipe Notes

Nutrition Facts
VEGAN BUFFALO CHICKEN SALAD FOR SANDWICHES AND WRAPS
Amount Per Serving
Calories 148 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 1045mg45%
Potassium 21mg1%
Carbohydrates 11g4%
Fiber 6g25%
Sugar 4g4%
Protein 18g36%
Vitamin A 40IU1%
Vitamin C 0.2mg0%
Calcium 127mg13%
Iron 4.2mg23%
* Percent Daily Values are based on a 2000 calorie diet.