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EASY VEGAN BAKED BEANS CANNED WITH FRANKS
Simple franks and beans that are vegan and gluten free for a quick and easy meal.
Course
lunch
Cuisine
American, gluten free, vegan
Keyword
easy vegan baked beans, vegan baked bean canned, vegan franks and beans
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
211
kcal
Author
Monica Davis
Ingredients
1
can
Vegan Baked Beans
2-3
Vegan hot dogs
like Tofupups or Smartdogs
1/4
cup
vegan shredded cheese (optional
Instructions
Add can of vegan baked beans to a sauce pan or microwaveable bowl.
Cut up vegan hot dogs into small pieces and add to beans.
Stir and heat over medium heat for about 3 minutes until hot. (Or microwave for 2 minutes)
Sprinkle with vegan cheese shred if desired and serve.
Nutrition
Serving:
0.5
cup
|
Calories:
211
kcal
|
Carbohydrates:
43
g
|
Protein:
12
g
|
Sodium:
894
mg
|
Potassium:
444
mg
|
Fiber:
8
g
|
Sugar:
16
g
|
Vitamin A:
215
IU
|
Calcium:
67
mg
|
Iron:
3.4
mg