An easy pasta sauce packed with lightly cooked vegetables.
Boil water and cook 16 oz of pasta according to package directions.
Wash and chop 4 cups of chosen veggies while water is heating.
Add 1/3 cup of oil to skillet and turn on heat to medium.
Add veggies and fry them for about 5 -7 minutes over medium heat. (Add the dense veggies like carrots, and cauliflower first, and let cook for a minute or two before adding softer veggies. If you are using tomatoes, spinach or garlic, add these 2 minutes before the end of cooking).
Drain and rinse the pasta. Add it to the veggies while still wet.
Toss the pasta and veggies. Garnish with shredded basil or vegan pesto, and vegan Parmesan if you choose.
Sprinkle with salt and pepper to taste.