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A bowl of tofu sour cream with a spoonful of it hovering over top of it.
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High-Protein Tofu Sour Cream

An easy way to make your own vegan sour cream with tofu and a few simple ingredients.
Course condiment
Cuisine gluten free, nut free, vegan
Keyword high protein sour cream, silken tofu sour cream, tofu sour cream, vegan sour cream, vegan sour cream with tofu
Diet Gluten-Free Option, High Protein, Nut-Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 58kcal
Author Monica Davis

Equipment

Ingredients

  • 1 (12 oz.) block silken tofu (or 1 1/2 cup soft tofu well-drained)
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons canola oil or any neutral-flavored oil (optional)
US - Metric

Instructions

  • Put all ingredients into a blender, food processor, or use an immersion blender.
  • Blend well until creamy.
  • Store in the refrigerator and use as you would regular sour cream to top your burritos, tacos, nachos, or soups!

Notes

  • Store extra in a sealed container in the refrigerator.
  • If you like tangier sour cream, omit the sugar.
  • Omit oil for oil-free sour cream.

Nutrition

Serving: 2tablespoons | Calories: 58kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 148mg | Potassium: 84mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 0.2IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 0.4mg