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A white bowl full of noodles and tofu in a Thai red curry coconut sauce.
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Red Curry Noodles with Vegetables and Tofu

Noodles baked in a spicy Thai red curry coconut milk sauce with vegetables and tofu.
Course Main Course
Cuisine Thai
Keyword curry noodle bake, Curry noodles with tofu, Thai Red Curry Nooldes, vegan curry noodles
Diet High Protein, Nut-Free, Vegan
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4
Calories 352kcal
Author Monica Davis

Ingredients

Red curry sauce

  • 1 (13.5 oz) can coconut milk
  • 1 1/2 cup hot water
  • 2 tablespoons red curry paste
  • 2 tablespoons soy sauce or Tamari
  • 3 cloves minced garlic
  • 1/2 teaspoon sea salt

Vegetables

  • 1 cup red pepper diced
  • 1 cup mushrooms sliced
  • 2 cups spinach chopped small
  • 1 (16 oz) package high-protein tofu cubed

Noodles

  • 1 (21-oz) package Thai wheat noodles or rice noodles or ramen noodles

Optional garnish

US - Metric

Instructions

  • Preheat the oven to 400°F (204 °C).
  • Add a can of coconut milk, 1 cup of hot water, 2 tablespoons of red curry paste, 2 tablespoons of soy sauce,1 teaspoon of salt, and 3 cloves of minced garlic to the bottom of a casserole dish, stirring until well combined.
  • Add 3 packs of wheat noodles or 3 packs of vegan ramen noodles to the red curry sauce, submerging them as much as possible.
  • Drain, press, and cut the tofu into small squares, then add it to the dish.
  • Add 3-4 cups of your choice of vegetables to the casserole dish. I use diced red bell pepper and sliced mushrooms, but you can use any veggies that you would like.
  • Cover tightly with a lid or aluminum foil and bake at 400°F (204°C) for 20 minutes. Then take it out of the oven, add 2 cups of baby spinach, stir the noodles and veggies well, cover again, and place it back in the oven for another 10-15 minutes until bubbly and the veggies are tender.
  • Serve hot with fresh herbs and chilli crisp oil drizzled on top.

Notes

  • If you are using rice noodles or ramen noodles instead of wheat noodles, add an additional 3/4 cup of water to account for the extra liquid they will absorb.
  • Three packages of vegan ramen noodles make a good substitute for Thai wheat noodles if you do not have a Trader Joe's nearby.
  • For extra flavor, you can also add fresh minced ginger or lemongrass to the red curry sauce.

Nutrition

Serving: 1bowl | Calories: 352kcal | Carbohydrates: 40g | Protein: 11g | Fat: 19g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 825mg | Potassium: 477mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3193IU | Vitamin C: 31mg | Calcium: 69mg | Iron: 5mg