Category: Breakfast

Soy Yogurt – The Secret to Making the Best Vegan Yogurt!

Soy Yogurt – The Secret to Making the Best Vegan Yogurt!

Vegan soy yogurt that is thick, creamy, and delicious! Free of sugar and gluten and made with your favorite probiotic! Living without dairy for the past 18 years, I have made many attempts to make my own vegan soy yogurt. Years ago, Silk brand sold […]

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie

This vegan, gluten free, strawberry cheesecake smoothie sounds too delicious to also be healthy, but it is! You really can drink a healthy smoothie that tastes like cheesecake! Why drink smoothies? We drink a lot of smoothies in our house. With a typical American family […]

Tempeh Bacon – How to Make Your Own!

Tempeh Bacon – How to Make Your Own!

Tempeh Bacon is a delicious, gluten free, vegan bacon alternative! Eat it for breakfast, put it in a BLT or on a veggie burger! Most recipes that call for bacon can be swapped with this healthy, plant based, tempeh bacon! For those of you that […]

Healthy Vegan Muffins with Hidden Veggies

Healthy Vegan Muffins with Hidden Veggies

These healthy vegan muffins are packed with zucchini, carrot, flax, and oats, but it tastes like a cupcake! They are the perfect vegan, gluten free, and soy free grab and go breakfast! Eat these healthy vegan muffins for breakfast every morning with no guilt.  Let your […]

Quiche Muffins – Vegan and Gluten Free

Quiche Muffins – Vegan and Gluten Free

Quiche Muffins are a high protein, low carb, vegan, and gluten free breakfast.  Packed with tofu and spinach, they make the perfect breakfast. These are great to make up ahead of time and keep in the fridge.  You can warm them up in about 30 […]

Make Ahead Smoothies – Breakfast Prep

Make Ahead Smoothies – Breakfast Prep

Make ahead smoothies are life changing! Blend your smoothie right in a jar, and you’re ready to go!  Yes, it possible!  They sell blenders, like this one, that come with mason jars to blend right inside the jar.  When I saw this, I knew that […]

Gluten Free Vegan Banana Bread

Gluten Free Vegan Banana Bread

Gluten free vegan banana bread is a simple easy recipe that comes out well every time.  It is gluten free, vegan, and can be made soy free too.  It is perfect for breakfast or a lazy afternoon snack.  It fills up the house with a […]

Deviled Potatoes – Vegan and Gluten Free

Deviled Potatoes – Vegan and Gluten Free

These vegan and gluten free deviled potatoes are the perfect substitute for deviled eggs. If you are craving that eggy flavor of deviled eggs, this dish has a surprisingly similar flavor.  They are fun little bite sized potatoes that go perfectly with Easter dinner, as […]

Oatmeal Mug Muffin- With Instant Oats

Oatmeal Mug Muffin- With Instant Oats

Making an oatmeal mug muffin couldn’t be easier!  Use a packet of instant oats to make a muffin in 2 minutes. These are the best way to make a delicious hot breakfast in no time. Vegan, soy free, and gluten free too! Your kids will […]

Healthy Cookie Dough Breakfast Bites

Healthy Cookie Dough Breakfast Bites

These healthy cookie dough breakfast bites are a quick, easy, grab and go breakfast, snack or healthy dessert.  They are dairy, egg, gluten, and nut free, but full of fiber and nutrients.