Simple vegan comfort foods that get everyone to eat their veggies.
Vegan soy yogurt that is thick, creamy, and delicious! Free of sugar and gluten and made with your favorite probiotic! Living without dairy for the past 18 years, I have made many attempts to make my own vegan soy yogurt. Years ago, Silk brand sold […]
This vegan, gluten free, strawberry cheesecake smoothie sounds too delicious to also be healthy, but it is! You really can drink a healthy smoothie that tastes like cheesecake! Why drink smoothies? We drink a lot of smoothies in our house. With a typical American family […]
Tempeh Bacon is a delicious, gluten free, vegan bacon alternative! Eat it for breakfast, put it in a BLT or on a veggie burger! Most recipes that call for bacon can be swapped with this healthy, plant based, tempeh bacon! What is tempeh bacon made […]
These healthy vegan muffins are packed with zucchini, carrot, flax, and oats, but it tastes like a cupcake! They are the perfect vegan, gluten free, and soy free grab and go breakfast! Eat these healthy vegan muffins for breakfast every morning with no guilt. Let your […]
Quiche Muffins are a high protein, low carb, vegan, and gluten free breakfast. Packed with tofu and spinach, they make the perfect breakfast. These are great to make up ahead of time and keep in the fridge. You can warm them up in about 30 […]
Make ahead smoothies are life changing! Blend your smoothie right in a jar, and you’re ready to go! Yes, it possible! They sell blenders, like this one, that come with mason jars to blend right inside the jar. When I saw this, I knew that […]
Gluten free vegan banana bread is a simple easy recipe that comes out well every time. It is gluten free, vegan, and can be made soy free too. It is perfect for breakfast or a lazy afternoon snack. It fills up the house with a […]
These vegan and gluten free deviled potatoes are the perfect substitute for deviled eggs. If you are craving that eggy flavor of deviled eggs, this dish has a surprisingly similar flavor. They are fun little bite sized potatoes that go perfectly with Easter dinner, as […]
Making an oatmeal mug muffin couldn’t be easier! Use a packet of instant oats to make a muffin in 2 minutes. These are the best way to make a delicious hot breakfast in no time. Vegan, soy free, and gluten free too! Your kids will […]
These healthy cookie dough breakfast bites are a quick, easy, grab and go breakfast, snack or healthy dessert. They are dairy, egg, gluten, and nut free, but full of fiber and nutrients. These breakfast bites were created out of my need to find something that my […]
I will only post recipes that I have made personally and perfected. My kids and family will have tested all of the recipes and given them the official thumbs up before posting. I will keep my posts short and sweet so you won't have to scroll through tons of pictures and narratives to find the actual recipe.
It is my mission is to help people transition to a healthier plant based diet without having to give up the great tasting comfort foods that they love. I want to make this process as simple as possible for you!
Disclaimer: I am an Amazon.com affiliate. I make a small percentage of the price of the total purchase that you make through my site (at no additional cost to you). This allows me to continue to provide recipes to you! Thank you so much for helping me to continue doing what I love!
~Monica