This vegan Greek salad is bursting with all the classic Greek flavors that you love like kalamata olives, tomatoes, olive oil, fresh herbs, and vegan feta! It’s perfect for a picnic, potluck, or meal prepping lunches! You’ll love this Greek salad because it’s… bursting with flavor! dairy-free, nut-free, and can easily be made gluten-free so everyone…
Easy Vegan Meals - 30 Minutes or Less
Quick and easy vegan meals made with simple ingredients in 30 minutes or less. Family-friendly meals that vegan and non-vegan will love that even a beginner cook can make.
These are the quick and easy weeknight meals that I make for my family week after week and they're always a hit!
Healthy satisfying meals like Vegan Pasta Primavera, Easy Vegan Stroganoff to classics like Vegan Fettuccine Alfredo, Vegan Goulash, or Simple Tomato Basil Pasta.
If you are new to eating vegan, put these classic recipes into your weekly rotation and you will have no problem maintaining a vegan lifestyle.
Chickpea Salad Sandwich
This easy vegan chickpea salad sandwich is one of the best sandwiches that you will ever eat! Made with mashed chickpeas and a few simple ingredients, you’ll have a sandwich that everyone will love in just a few minutes of your time. You’ll love this vegan sandwich recipe because it’s… quick and easy to make…
Vegan Chickpea Salad with Garlic Vinaigrette
This easy vegan chickpea salad with garlic vinaigrette dressing is gluten-free, dairy-free, and soy-free – yet bursting with flavor. It is a fresh, crisp, and satisfying protein-packed meal perfect for picnics, pot lucks, or meal prep! Whip it up in minutes with just a few simple ingredients! You will love this vegan chickpea salad because…
Vegetable Chop Suey – Chow Mein
Vegetable Chop Suey is an American Chinese dish filled with vegetables in a salty, starch-thickened sauce served over crunchy, fried chow mein noodles or rice. If you like saucy Chinese inspired dishes, you will love this meal. This was the one and only Asian style dish that my mother ever made when I was a…
Vegan Goulash (American Style)
This easy vegan goulash will be your new favorite healthy 1 pot 30-minute meal! This hearty thick stew has all the great taste of a delicious Italian meal, yet can be whipped up in minutes on your stovetop. American goulash is kind of like a saucy baked ziti but easily made on the stovetop instead…
Vegan Alfredo Sauce with Coconut Milk
This super easy vegan Alfredo sauce with coconut milk is dairy-free, oil-free, gluten-free, nut-free, and soy-free. In less time than it takes to boil your fettuccine, you can whip up this rich and creamy sauce with just 5 ingredients. Even though vegan fettuccine Alfredo may seem like a difficult or fancy meal, it’s actually one…
Southwest Spicy Vegan Mac and Cheese
This spicy vegan mac and cheese takes the kid-friendly classic and jazzes it up for the more adventurous eaters. If you like mac and cheese, but need a little more excitement in your meal, this is the dish for you! Creamy, cheesy, and packed with all your favorite southwest flavors this is where mac and…
Vegan Buffalo Chicken
This vegan buffalo chicken will amaze you! It is gluten-free and vegan but bursting with flavor! It’s a “meaty” protein-packed meal that will satisfy even the biggest of appetites! Use this vegan buffalo chicken to make filling tortilla wraps, sandwiches, or lettuce wraps. What do you use for “chicken” to make vegan buffalo chicken? You…
Vegan Fried Rice – Tofu Fried Rice
Vegan fried rice is a quick and easy, healthy, family favorite! Add some sesame oil to your skillet, toss in veggies, cooked rice, tofu, and even some pineapple and you’ll have fried rice that tastes like your favorite Chinese takeout in minutes. It’s so simple, you will never have to go out for fried rice…
Easy Loaded Vegan Nachos
Loaded vegan nachos are a quick and easy snack or full meal that will be a hit with everyone. Make a nacho bar, choose your toppings like vegan nacho cheese, taco “meat,” sour cream, beans, corn, salsa, guacamole, jalapenos, olives, or cilantro just to name a few. Pile on your favorites and have a nacho…
Easy Vegan Taco Meat
This easy vegan taco meat is made with a few simple ingredients in minutes. I like to make mine with TVP (textured vegetable protein) as the base, but you can also swap it out for lentils, tofu, beans, walnuts, or vegan “meat” crumbles. You can also add cauliflower, mushrooms, or chopped veggies to make it…
Vegan BLT Sandwich
If you want a great sandwich, give this vegan BLT a try! Smokey, salty, and filled with protein-packed tempeh bacon or crispy vegan bacon, this will be your new favorite lunch or easy dinner! A healthier alternative to a traditional BLT without sacrificing the taste! You’ll LOVE this vegan BLT sandwich because it’s… quick and…
Simple Vegan Tomato Pasta
This simple fresh vegan tomato pasta is as easy as it is delicious! Saute some cherry tomatoes or any fresh diced tomatoes in olive oil and garlic and then toss in some fresh basil for a quick and easy meal that tastes like it came from your favorite Italian restaurant! This pasta sauce is made…
Easy Vegan Stroganoff
This easy vegan stroganoff is the ultimate comfort food! Make a classic mushroom stroganoff or add vegan crumbles for a meaty vegan stroganoff. Either way, this dish is quick, easy, satisfying, and will please the pickiest of eaters! It works great as an easy weeknight dinner, but delicious enough to serve as a holiday meal….
Orange Cauliflower
This easy crispy orange cauliflower is a vegan version of a classic orange chicken dish that you may find at your favorite Chinese restaurant. With a sweet and sticky orange sauce glazing fried cauliflower nuggets, your whole family will go crazy for this meal! You will LOVE this orange cauliflower because it’s… simply delicious and…
Teriyaki Tofu
This easy stir-fried teriyaki tofu bowl is a quick and easy, healthy, flavorful meal that the whole family will love! Perfect for a quick weeknight dinner and pretty and tasty enough for a dinner party, this tofu teriyaki will impress! You will LOVE this tofu teriyaki because it’s… quick and easy. vegan, gluten-free, and packed…
Creamy Vegan Pesto Pasta Sauce
This creamy vegan pesto pasta sauce is incredibly quick, easy, and delicious! You can whip this sauce up in less time than it takes the pasta to cook. You’ll have a rich and creamy gourmet tasting dinner on the table in less than 20 minutes! The fresh taste of basil and garlic in this creamy…
Vegan Fish – Vegan Fish and Chips, Sticks, or Sandwich
Use this vegan fish recipe to make vegan fish and chips, vegan fish sticks, or a vegan filet-o-fish sandwich! This simple fish fry recipe uses tofu that is flavored with kelp flakes for a fishy taste and fried in an authentic fish fry batter. Dip the vegan fish in some tartar sauce and you will…
Easy Vegan Lettuce Wraps
These vegan lettuce wraps are a quick, easy, and healthy meal that everybody loves! As good as PF Chang’s famous lettuce wraps, this recipe is full of veggies and protein, and they’re low carb and gluten free too! They work great as an appetizer or a light meal and they can be made in less…
Vegan Mac and Cheese – The Complete Guide
This is the best vegan mac and cheese you will ever eat! Rich and creamy, cheesy, and stretchy, made without nuts, dairy, gluten, or soy. Kids and adults alike will love this mac and cheese and may never even guess that it’s vegan! Make it quick and easy on the stovetop or bake it for…
Easy Quinoa and Kale with Mushrooms
This easy quinoa and kale recipe is perfect for a quick and healthy vegan lunch or a side dish to go with any meal! You can whip up this dish in just 1 pot in about 15 minutes. It tastes great warm or served cold as a quinoa salad! Quinoa and Kale is… Super…
Vegan Pasta Primavera
This easy vegan pasta primavera is a staple in my house! It’s so simple and delicious, it’s sure to be a family favorite for you as well. Pasta primavera is one of those easy recipes that everyone needs to have on hand to whip up a quick delicious meal with minimal ingredients. Vegan pasta primavera…
Easy Ratatouille Recipe – Baked on a Sheet Pan
All you need are few simple vegetables and a sheet pan for roasting to make this easy ratatouille recipe! Just cut up veggies, toss them on your cookie sheet and bake! It’s that easy to make a dinner that your whole family will love! Why you will LOVE this baked Ratatouille… It’s super easy to…
Vegan Cauliflower Risotto with Spinach
This creamy vegan cauliflower risotto with spinach will amaze you! Made with riced cauliflower and cooked to perfection, it’s dairy-free, gluten-free, and low in carbs and calories, yet rich. Make a creamy, delicious meal in less than 15 minutes! If you want a low carb vegan meal or side dish, this is it! My 10-year-old,…