This citrus salad with chickpeas and veggie confetti is a healthy, colorful, vegan, and gluten-free salad. This citrus salad is my version of the tri-colored chickpea salad that they sell pre-made at Costco and Wegman’s. It’s bright and cheery, makes a beautiful side dish, and it’s the perfect summer salad to bring to a potluck…
Meal Prep
Make your life simple and easy with these delicious Meal Prep recipes. They are perfect to enjoy during the week. And these recipes take away the stress of having to prepare food.
Your kids will really enjoy the Vegan Kids Lunches since these make a quick, healthy option for the long school week. And for breakfast meal prep, try this Easy Chia Seed Pudding. They are all good and good for you!
Spinach Muffins – Healthy Hulk Muffins
These healthy spinach muffins are a delicious kid-friendly treat, yet they’re packed with bananas and tons of spinach. Hulk Muffins, Green Machine Muffins, Mint Chocolate Chip Muffins, Blender Muffins, Toddler Muffins whatever you want to call them, they’ll get your picky eater loving spinach! You’ll LOVE these spinach muffins because they’re … Quick and easy to…
Vegan Meal Prep – Breakfast Ideas
These vegan meal prep ideas will change the way you do breakfast and will completely save your sanity in the morning! Quick and easy vegan meals that you can make ahead and eat for days. Let me show you how my vegan/gluten-free family preps for those rushed mornings before work and school with ready to…
Easy Quinoa and Kale with Mushrooms
This easy quinoa and kale recipe is perfect for a quick and healthy vegan lunch or a side dish to go with any meal! Quinoa and Kale is… Super quick and easy! Gluten-free, vegan, and soy free clean eating! Packed with healthy mushrooms, kale, and quinoa of course. Great for meal prep, easy weeknight meals,…
Easy Ratatouille Recipe – Baked on a Sheet Pan
All you need are few simple vegetables and a sheet pan for roasting to make this easy ratatouille recipe! Just cut up veggies, toss them on your cookie sheet and bake! It’s that easy to make a dinner that your whole family will love! Why you will LOVE this baked Ratatouille… It’s super easy to…
Easy Vegetarian Chili
The best recipe for a simple, easy, Texas-style vegetarian chili made in 1 pot with a few basic ingredients that you can find in any store! It’s vegan, gluten free, and soy free too, so everyone can enjoy it! This is one of those recipes that you need to keep in your back pocket for cold…
65 Gluten Free Vegan Thanksgiving Recipes
Plan the perfect gluten free vegan Thanksgiving for your friends and family! Are you overwhelmed trying to figure out what to make for a gluten free vegan Thanksgiving meal? When I celebrated my first Thanksgiving as a vegan, I was kind of excited. There seemed to be enough options like Tofurkey, stuffing, and rolls to…
Red Lentil Soup with Pumpkin and Kale
This vegan red lentil soup is made with Indian style spices, pumpkin, and healthy kale! Not only is it beautiful, but it’s also delicious too, and the perfect blend of spices makes it completely addictive! Why you will love this vegan red lentil soup… It’s quick and easy to make! The soup is naturally vegan,…
Creamy Rosemary Potato Focaccia Soup
Creamy Potato Rosemary Focaccia Soup is the ultimate healthy comfort food. Full of potatoes, carrots, onions, garlic, and rosemary and blended into creamy perfection. It is vegan, gluten free, and soy free, but full of flavor, satisfying, and delicious. You will LOVE this soup because it’s… Dairy free, gluten free and soy free! Packed with…
Pumpkin Pie Smoothie
Want to eat pumpkin pie every day? Me too! That’s why I started making this healthy pumpkin pie smoothie! Packed with nutrients, this healthy, yet delicious smoothie will power you through the morning. It even work as a healthy dessert! Why this recipe works… It really does taste like pumpkin pie! Pumpkin spice is always…
Vegan Kids Lunches – Packed School Lunches
Finding ideas for vegan kids lunches can be challenging! I’m always on the hunt for new and exciting things to pack in my kids’ school lunches or just snacks to take on the go. What I have learned from 10 years of packing vegan kids lunches… Your kids will get asked lots of questions about…
Gluten Free Snacks for Kids Lunches and On the Go
Gluten-free snacks for kids can seem difficult to find and expensive, however, there has been a huge increase in gluten-free options recently. With a little creativity and knowing where to look, you can find lots of options that won’t break the bank! When our family needed to go gluten free 6 years ago, I…
Easy Chia Seed Pudding – Breakfast Meal Prep
You may already know how easy chia seed pudding can be, but I just figured out a way to make it even easier! Make vanilla, berry, peanut butter, and chocolate chia pudding in minutes and store them in little mason jars for grab and go breakfasts and snacks for the whole week! What is chia…
Thai Coconut Rice with Green Curry and Veggies
This simple Thai coconut rice with green curry and veggies is a creamy, delicious, comfort food made easy in 1 pot in less than 30 minutes. It is vegan, gluten free, and soy free – yet super quick and easy. Put in your favorite veggies and protein of choice and you have a delicious, no fuss meal!…
Vegan Lentil Soup with Kale and Lemon
This lemony, vegan lentil soup with kale is made creamy with a dollop of vegan sour cream, and slightly sour with a squeeze of fresh lemon! This is seriously the BEST lentil soup you will ever eat! With lentils cooked perfectly is a savory broth with just the right amount of creaminess and acidity to…
Vegan Broccoli Salad with Cranberries
This easy vegan broccoli salad is gluten free, dairy free, and soy free. It can be whipped up in just a few minutes and it’s a vegan family favorite! It’s the perfect side for any meal! Sweet and savory, it turns broccoli into a treat! Even my kids eat bowl after bowl of this salad…
Vegan Taco Soup – In the Crockpot
This vegan taco soup is gluten free, dairy free, and soy free. It couldn’t be much easier to make, and it’s always a hit with everyone! Made the flavorful soup base and let your family and friends add all of their favorite taco toppings! It will be a hit, I promise! What is taco soup?…
Vegan Beet Salad with Tofu Feta
This easy vegan beet salad is topped with mint and vegan feta cheese making it the perfect flavor combo while being dairy free and gluten free too! It makes a beautiful side dish, a healthy lunch, and the ideal vegan picnic food. This salad is a colorful side to dress up any plate! Why put mint…
Vegan Cream of Celery Soup
This vegan cream of celery soup is gluten free, dairy free, and can be made soy free too. It’s hearty, creamy, and pure vegan comfort food! Using a few simple ingredients that you probably already have in your kitchen; this easy soup is a family favorite! Rich creamy comfort food like mom used to make……
Thai Noodle Salad with Thai Chili Dressing
This spicy Thai noodle salad is fresh and delicious! Not only is this salad fresh and colorful, but it’s also bursting with flavor too! If you like summer rolls you will love this salad! It’s essentially an inside out summer roll with Thai chili sauce for dressing! Yum! You will LOVE this Thai noodle salad because…
Vegetarian Kale Soup
This vegetarian kale soup is a healthy soup filled with onions, carrots, kale, and mushrooms plus protein-packed vegan TVP. Kale has never tasted better than in this hearty kale stew! It makes a healthy lunch, side, or a complete vegan and gluten-free meal! Years ago, when I lived in Albuquerque New Mexico, I shopped at…
Vegan Chicken Pot Pie – In the Crock Pot!
This vegan chicken pot pie is so easy to make in your crockpot, you won’t believe it! It’s vegan, gluten-free, and can be made soy free too so everyone can enjoy this ultimate comfort food! Just dump in all the ingredients, walk away, and let your slow cooker do the magic! Return an hour before…
Vegan Spinach Balls – Make Ahead Appetizer
These vegan spinach balls are perfect for your next party or holiday. They’re dairy-free and can be made gluten-free as well, so everyone can enjoy them. They work great as a hot appetizer, a yummy side, or a hot snack. My kids even love them packed in their lunches! Can I make spinach ball ahead…
Vegan Pho – The Easy Way!
You can make your own Vegan Pho! It is super easy, I promise! It may look intimidating with all of the herbs and spices like ginger cloves, star anise, chile peppers, and lime, but I have found a super easy way to make authentic tasting Vietnamese Pho soup that you can make yourself with very…