Vegan Mushroom Pate

 This easy vegan pate recipe will amaze you!  It’s completely vegan, yet it has the taste and texture of traditional pate.  Make a meaty tasting mushroom pate, or use fresh herbs instead for a delicious basil pate.  It makes a healthy and delicious spread or cracker topper for any occasion.

You’ll LOVE this vegan pate recipe because it’s…

• simple and easy to make.
• tastes like the real deal.
• gluten-free and soy-free.
• an easy cracker spread that will impress your party guests!

I’ve seen a lot of vegan pate recipes made with walnuts, but I’ve always made mine with almonds.  I think they have a better flavor and texture, but you can swap out the almonds for any type of nut that you like.

What you’ll need to make vegan mushroom pate:

• Almonds – for the dense texture of the pate.  Walnuts also work well in this recipe.  Use raw unsalted nuts that have not been soaked.
• Olive Oil – to cook the mushrooms in and to add a creamy texture.  You can use water instead if you are making the herb pate for an oil-free pate. 
• Shallots – for flavor.  You can also use a small sweet onion instead.
• Garlic – for flavor.
• Mushrooms – for flavor and a meaty texture.
• Herbs – some dry or fresh herbs to saute in with the mushrooms.  I like to use Herbs de Provance.  (If making the basil pate you will need 1 cup of fresh basil).
• Salt – for flavor.
• Lemon Juice – for flavor and color retention if making basil pate. 
• Water – to blend it all to the correct consistency. 

Tools:

• Food Processor – you will need a food processor or a high powered blender that is strong enough to grind nuts.

How to make Mushroom Pate:

1. Put the almonds in a high powered food processor and blend until they look like almond meal.
2. Slice the shallots (or sweet onion) and saute them in 1/4 cup of olive oil on low until they become translucent.  (This may seem like a lot of oil, but you will need this much to achieve the correct texture when you blend it with the nuts).
3. Slice 2 cups of mushrooms, add them to the shallots and sprinkle them with salt and herbs.
4. Cook the mushrooms until they become darker and release their juices.
5. Add the mushrooms and shallot mixture to the pureed almonds and mix in the food processor again until they are completely incorporated.  (You may have to stop and scrape the edges a few times). 
6. Slowly add 1-2 tbsp of water if needed until you achieve the desired consistency.

How to make the Basil Pate: 

1. Put the almonds in a high powered food processor and blend until they look like almond meal.
2. Add a clove of garlic, 1 tbsp lemon juice, 1/4 cup olive oil, 1 cup of basil, and 1/2 tsp of salt, and a dash of cayenne. 
3. Blend again until creamy slowly adding up to 1/4 cup of water until you achieve the desired consistency.
4. Serve as a spread over crackers. 

Tips for a perfect vegan pate:

• Blend your nuts very well before adding any other ingredients, so they get ground up enough.
• Don’t cut the recipe in half unless you have a very small food processor.  If you don’t use enough nuts, your processor won’t be able to blend them.  They will just fall under the blade. 
• If you choose to make it oil-free or lower oil, replace the oil with water to achieve a similar consistency. 
• The Basil pate makes a beautiful green and red appetizer for Christmas if you sprinkle the top with a dash of cayenne. 

I can’t decide which version of this vegan pate I like better, it just depends on the mood that I’m in.  If you want a meaty tasting spread, the mushroom pate is the one you’re looking for.  If you want a fresh-tasting spread that will go well with an Italian type meal, this basil vegan pate is your best choice. 

Frequently asked questions about vegan pate:

How long does it keep in the fridge?

It will last about 5 days in the fridge in an airtight container. 

Can I make it ahead?

Yes!  This is one of the reasons it’s great for holidays and parties!  You can make it a day or two in advance and it will still be perfect and maybe even taste better the next day after the flavors have mixed.

Can I freeze it?

Yes, you can freeze it up to 3 months in an airtight container.  It may separate a little when you thaw it, but just give it a good stir, and it will be ready to serve. 

Want another easy vegan dip or spread for your next party?  You’ll love my Easy Cashew Cheese Dip and Spread!  or my easy Vegan Spinach Dip!

Make sure to follow me on Instagram for daily vegan recipe ideas and tag me at #thehiddenveggies so I can see your creations too!

5 from 3 votes

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Vegan Pate - Mushroom or Basil Pate

Prep Time

5 mins

Cook Time

10 mins

Total Time

15 mins

 

Easy vegan pate made with almonds and your choice of mushrooms or basil.

Course: Appetizer

Cuisine: American, vegan

Keyword: basil pate, mushroom pate, Vegan pate

Servings: 16

Calories: 82 kcal

Author: Monica | The Hidden Veggies

Ingredients

For the Mushroom Pate

• 1 cup almonds (raw unsalted - do not soak)
• 1/4 cup olive oil
• 1/4 cup shallots or sweet onions sliced.
• 2 cups mushrooms sliced
• 2 tsp herbs de Provance
• 1/2 tsp salt
• 1/4 cup water

For Basil Pate:

• 1 cup almonds (raw unsalted - do not soak)
• 1/4 cup olive oil
• 1 cup basil
• 1 tbsp lemon juice
• 1 dash cayenne pepper

Instructions

How to make Mushroom Pate:

1. Put the almonds in a high powered food processor and blend until they look like almond meal.

2. Slice the shallots (or sweet onion) and saute them in 1/4 cup of olive oil on low until they become translucent.  (This may seem like a lot of oil, but you will need this much to achieve the correct texture when you blend it with the nuts).
3. Slice 2 cups of mushrooms, add them to the shallots and sprinkle them with salt and herbs.
4. Cook the mushrooms until they become darker and release their juices.
5. Add the mushrooms and shallot mixture to the pureed almonds and mix in the food processor again until they are completely incorporated.  (You may have to stop and scrape the edges a few times).

6. Slowly add 1-2 tbsp of water if needed until you achieve the desired consistency.

How to make the Basil Pate:

1. Put the almonds in a high powered food processor and blend until they look like almond meal.

2. Add a clove of garlic, 1 tbsp lemon juice, 1/4 cup olive oil, 1 cup of basil, and 1/2 tsp of salt, and a dash of cayenne.
3. Blend again until creamy slowly adding up to 1/4 cup of water until you achieve the desired consistency.
4. Serve as a spread over crackers.

Recipe Notes

Tips for a perfect vegan pate:

• Blend your nuts very well before adding any other ingredients, so they get ground up enough.
• Don't cut the recipe in half unless you have a very small food processor.  If you don't use enough nuts, your processor won't be able to blend them.  They will just fall under the blade. 
• If you choose to make it oil-free or lower oil, replace the oil with water to achieve a similar consistency. 
• The basil pate makes a beautiful green and red appetizer for Christmas if you sprinkle the top with a dash of cayenne. 
• Add 1-2 tsp of liquid smoke for a smoky-tasting pate. 

Nutrition Facts

Vegan Pate - Mushroom or Basil Pate

Amount Per Serving (2 tbsp)

Calories 82 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1g6%

Sodium 73mg3%

Potassium 67mg2%

Carbohydrates 2g1%

Fiber 1g4%

Sugar 1g1%

Protein 2g4%

Vitamin A 79IU2%

Vitamin C 1mg1%

Calcium 26mg3%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.