The Hidden Veggies

A close up top view of a bowl of vegan bean salad with beans, rice, chopped bell peppers, and green onions.

Vegan Dense Bean Salad – Southwest Style

This easy vegan bean salad is gluten-free, dairy-free, and soy-free – but most important, it’s delicious! Loaded with healthy veggies, beans and your choice of brown rice or...

Breakfast

Oatmeal Mug Muffin

Making an oatmeal mug muffin couldn’t be easier! Use a packet of instant oats to make a muffin in 2 minutes. This is the best way to...

Dips, Spreads, and Dressings

Maple Balsamic Dressing

This maple balsamic vinaigrette dressing is quick and easy to make, healthy, and delicious on salads, roasted vegetables, or even as a pasta sauce! So simple to make...

A white plate full of veggie packed vegan tofu scramble made with broccoli, zucchini, spinach, and cherry tomatoes.

Breakfast

Pesto Veggie Tofu Scramble

This veggie tofu scramble with pesto is one of my favorite things to make for breakfast! It’s healthy, high in protein, low in carbs, and simply delicious!...