This vegan Greek salad is bursting with all the classic Greek flavors that you love like kalamata olives, tomatoes, olive oil, fresh herbs, and vegan feta! It’s perfect for a picnic, potluck, or meal prepping lunches! You’ll love this Greek salad because it’s… bursting with flavor! dairy-free, nut-free, and can easily be made gluten-free so everyone…
Lunch
All of the vegan lunches you could possibly want in one place! Whether you need something quick to pack for work or to satisfy the whole family, you'll find it here!
Looking for a light and refreshing lunch? Try this Vegan Chickpea Salad, Easy Vegan Greek Salad, or Strawberry Spinach Salad! If you want something a bit heartier, this Southwest Spicy Vegan Mac and Cheese or Vegan Buffalo Chicken also make delicious and satisfying meals!
Chickpea Salad Sandwich
This easy vegan chickpea salad sandwich is one of the best sandwiches that you will ever eat! Made with mashed chickpeas and a few simple ingredients, you’ll have a sandwich that everyone will love in just a few minutes of your time. You’ll love this vegan sandwich recipe because it’s… quick and easy to make…
Vegan Chickpea Salad with Garlic Vinaigrette
This easy vegan chickpea salad with garlic vinaigrette dressing is gluten-free, dairy-free, and soy-free – yet bursting with flavor. It is a fresh, crisp, and satisfying protein-packed meal perfect for picnics, pot lucks, or meal prep! Whip it up in minutes with just a few simple ingredients! You will love this vegan chickpea salad because…
Teriyaki Noodles
These easy vegan teriyaki noodles are a quick and easy healthy meal. They taste great either hot or cold so they work well for picnics, potlucks, and meal prep. Packed with healthy veggies, and tossed in flavorful teriyaki sauce, the whole family will love this dish! You’ll love this easy vegan noodle bowl because it’s……
Strawberry Spinach Salad
This vegan strawberry spinach salad is a fresh summery salad that you can whip up in minutes with a bag of baby spinach and some fresh strawberries! It is surprisingly delicious and makes my whole family, even my kids, eat plate after plate of spinach salad! You will LOVE this strawberry spinach salad because it’s……
Southwest Spicy Vegan Mac and Cheese
This spicy vegan mac and cheese takes the kid-friendly classic and jazzes it up for the more adventurous eaters. If you like mac and cheese, but need a little more excitement in your meal, this is the dish for you! Creamy, cheesy, and packed with all your favorite southwest flavors this is where mac and…
Vegan Polenta Pizza Bites
These vegan polenta pizza bites are a perfect appetizer for your next party. They make a great snack or finger food for kids and are a simple way to make a gluten-free vegan pizza. The vegan polenta recipe is the most delicious way that we have found to cook polenta! The first time I had…
Vegan Buffalo Chicken
This vegan buffalo chicken will amaze you! It is gluten-free and vegan but bursting with flavor! It’s a “meaty” protein-packed meal that will satisfy even the biggest of appetites! Use this vegan buffalo chicken to make filling tortilla wraps, sandwiches, or lettuce wraps. What do you use for “chicken” to make vegan buffalo chicken? You…
Vegetarian 15 Bean Soup
This vegetarian 15 bean soup is a classic recipe made from the Hurst’s brand dried beans mix but adapted to be made meat-free. This smokey protein-packed soup is easy to make with shelf-stable ingredients and is a healthy, affordable way to satisfy your whole family. It’s easy to make on the stovetop, or in the…
Creamy Vegan Bean Soup
This creamy vegan bean soup is hearty and delicious. It’s full of protein and vitamins and it is naturally gluten-free, dairy-free, and soy-free so everyone can enjoy it. The whole family loves it including my Omni friends and family. It’s one of those things that you can make for a party or to serve a…
Vegan Fried Rice – Tofu Fried Rice
Vegan fried rice is a quick and easy, healthy, family favorite! Add some sesame oil to your skillet, toss in veggies, cooked rice, tofu, and even some pineapple and you’ll have fried rice that tastes like your favorite Chinese takeout in minutes. It’s so simple, you will never have to go out for fried rice…
Vegan Grilled Cheese with Cheese that Melts!
Are you craving a perfect vegan grilled cheese sandwich made with cheese that melts? Use my melty cheese recipe to make the best toasted cheese you’ll have since giving up dairy! The secret to a great vegan grilled cheese is using a cheese that melts and stretches! Grill your sandwich to perfection and enjoy a melty…
Vegan Cream of Mushroom Soup
This is the best vegan cream of mushroom soup ever! It’s dairy-free, gluten-free, and nut-free too. Combining 3 delicious things- creamy food, mushrooms, and soup! How can you go wrong? When I was a kid, my favorite thing to eat was Campbell’s cream of mushroom soup. It has been over 20 years since I have had…
Vegan BLT Sandwich
If you want a great sandwich, give this vegan BLT a try! Smokey, salty, and filled with protein-packed tempeh bacon or crispy vegan bacon, this will be your new favorite lunch or easy dinner! A healthier alternative to a traditional BLT without sacrificing the taste! You’ll LOVE this vegan BLT sandwich because it’s… quick and…
Tempeh Bacon – Vegan Bacon
Tempeh bacon is a delicious vegan bacon alternative! Packed with protein and soaked in a salty smoky marinade for a true bacon flavor! You can eat it for breakfast, put it in a vegan BLT, a veggie burger, or crumble it on a salad! Most recipes that call for bacon can be swapped with this healthy,…
Creamy Zucchini Soup
This creamy zucchini soup is the best way to make a healthy soup that your family will LOVE! Just throw in zucchini, potatoes, tomatoes and bell peppers, cook, and then puree… and you’re done. It’s gluten-free and vegan so everyone can enjoy it and it’s easily made on the stovetop, in a pressure cooker, an…
Vegan Kale Salad with Cranberries
This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! Even my kids love this sweet, tender, salad! My parents came to visit last spring…
Vegan Corn Dog Bites
These cute little vegan corn dog bites are a fun appetizer, snack, or lunch for vegan kids and anyone who is a kid at heart! Baked in mini muffin tins, you get all the flavor of corn dogs without the mess and since they are baked not fried, they’re a healthier alternative too! My kids…
Citrus Salad with Chickpeas
This citrus salad with chickpeas and veggie confetti is a healthy, colorful, vegan, and gluten-free salad. This citrus salad is my version of the tri-colored chickpea salad that they sell pre-made at Costco and Wegman’s. It’s bright and cheery, makes a beautiful side dish, and it’s the perfect summer salad to bring to a potluck…
Easy Quinoa and Kale with Mushrooms
This easy quinoa and kale recipe is perfect for a quick and healthy vegan lunch or a side dish to go with any meal! You can whip up this dish in just 1 pot in about 15 minutes. It tastes great warm or served cold as a quinoa salad! Quinoa and Kale is… Super…
Easy Vegan Chili
The best recipe for a simple, easy, Texas-style vegan chili made in 1 pot with a few basic ingredients that you can find in any store! This is one of those recipes that you can make again and again in many different ways. It’s a hit with everyone and makes the perfect party food, meal prep,…
Red Lentil Soup with Pumpkin and Kale
This vegan red lentil soup is made with Indian style spices, pumpkin, and healthy kale! Not only is it beautiful, but it’s also delicious too, and the perfect blend of spices makes it completely addictive! Why you will love this vegan red lentil soup… It’s quick and easy to make! The soup is naturally vegan,…
Creamy Rosemary Potato Focaccia Soup
Creamy Potato Rosemary Focaccia Soup is the ultimate healthy comfort food. Full of potatoes, carrots, onions, garlic, and rosemary and blended into creamy perfection. It is vegan, gluten-free, and soy-free, but full of flavor, satisfying, and delicious. You will love this soup because it’s… Dairy-free, gluten-free and soy-free! Packed with nutritious veggies! Rich and creamy!…
Soyrizo – Vegan Soy Chorizo
Vegan Soy Chorizo or Soyrizo or whatever you want to call it, it’s spicy, meaty, and delicious! You can find different varieties of soyrizo at many grocery stores. Even Trader Joe’s has their own soy chorizo that’s really tasty. However, it’s so easy to make your own, you will never need to buy the store-bought…