Vegan Baked Feta Pasta (with Cherry Tomatoes and Tofu)
This vegan baked feta pasta is absolutely delicious and so easy, that it will go in your permanent weeknight dinner rotation for sure. Simply drizzle some cherry tomatoes and vegan feta with olive oil and spices and bake, toss in cooked pasta, stir, and you’re done! An easy vegan dinner that your family will love!
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This original idea for baked feta pasta came from a Finnish blog called Liemessa. It went viral on TikTok and Instagram lately and after seeing it everywhere, I had to see if I could use my vegan tofu feta recipe to make it vegan.
Instead of marinating the tofu as I normally do for my tofu feta recipe, I blended the marinade in with the tofu before baking to make it softer, then tossed it in a baking dish with some tomatoes and olive oil and baked it. I tossed in some pasta after it was cooked and my family was thrilled with the result!
Hi Monica, I just made this for dinner this evening – it was absolutely fabulous & so easy! I’ll definitely be making it regularly. I added baby spinach beneath the tomatoes as I like to get spinach or kale into as many recipes as possible & it was delicious, I am sure there are lots of variations that can be made depending on available ingredients but I highly recommend this recipe – thank you!
—Gill
This vegan baked feta recipe is
- super easy to make.
- bursting will flavor.
- packed with protein.
Ingredients and substitutions
- Tofu – for the base of your cheese. Firm water-packed tofu works the best.
- Nutritional Yeast – for a cheesy flavor. This is a yellow flaky powder that you can find at most health food stores or large supermarkets. Please don’t confuse it with brewer’s yeast, you need to use nutritional yeast for a cheesy flavor.
- Apple Cider Vinegar – for acidity and flavor.
- Lemon Juice – for a tangy flavor.
- Miso – for a salty cheesy flavor. (Optional – it gives it a nice flavor, but if you don’t have any, it’s still good without it.)
- Salt – for the salty flavor of feta. Traditional feta is very salty. If you don’t like things too salty you can reduce the salt.
- Garlic Powder – for flavor.
- Oregano – for flavor.
- Cherry Tomatoes – you could use other small tomatoes like grape tomatoes or Roma tomatoes cut in half.
- Garlic – for extra flavor. A few cloves roasted with the tomatoes add a lot.
- Olive Oil – extra virgin or light will work well. You could also use any neutral flavor oil.
- Pepper – fresh ground tastes best. You can also use red pepper flakes.
- Basil – a handful of fresh basil adds a lot to this dish, you can also use a few tablespoons of vegan pesto instead.
- Pasta – any shape that you would like. Gluten-free pasta also works well. If you are wondering what brands of pasta are vegan check out my vegan pasta guide.
*Note: I think that Violife vegan feta cheese would work for this instead of tofu feta, but I haven’t personally tested it yet.
Helpful tools
- A Food Processor – to blend up the tofu with spices to make tofu feta.
- A large baking dish – about 9″ X 11″ will work best. You will need room to add the pasta at the end and stir.
How to make vegan baked feta pasta
Step 1 – Preheat your oven to 400 °F (204°C).
Step 2 – Drain and press your tofu to get all of the excess liquid out of it, then crumble it up into a food processor. (If you don’t have one, you can mash it in a large bowl.)
Step 3 – Mix 1 tsp miso paste with 2 tbsp water and add it to the food processor along with 1 tbsp nutritional yeast, 1 tbsp apple cider vinegar, 1 tsp lemon juice, 1 1/4 tsp salt, 1 tsp dry oregano, and 1/2 tsp garlic powder to the food processor and blend until smooth.
Step 4 – Add it to the center of a large baking dish. (I put my feta back into the open tofu container and packed it down to shape it into a rectangle before flipping it over in the center of the dish.)
Step 5 – Add 2 (1 pint) containers of washed cherry tomatoes and sliced garlic cloves to the dish surrounding the feta.
Step 6 – Drizzle with 1/2 cup of olive oil and sprinkle with fresh ground pepper and some additional Italian spices or more oregano if desired.
Step 7 – Bake at 400° (204°C) for 30-35 minutes until the tomatoes look slightly wrinkly and are bubbling in their juices.
Step 8 – While the tomatoes and feta are in the oven cook a 16 oz package of pasta (any shape that you want) according to the package directions. Drain the pasta and toss it in with the cooked feta and tomatoes and some fresh basil as soon as they come out of the oven.
You can top it with some vegan parmesan cheese if you would like. Serve the baked feta pasta with vegan garlic knots, vegan focaccia bread, gluten-free Farinata (Socca) bread, and a vegan Caesar salad for a complete meal.
Pro Tips
- Start cooking the pasta about 15 minutes after you put the tomatoes and feta in the oven. This way they will be done at about the same time and the pasta is hot and fresh when you mix it.
- Use a large baking dish with high edges. The tomatoes will be very juicy once baked and you will need lots of room to stir in the pasta.
- Bake until you see that some of the tomatoes have burst and they are bubbling in their own juices.
- You can reduce the oil a bit if you would like, but it helps coat the pasta in a creamy sauce, so I wouldn’t omit it completely.
- If you like roasted tomatoes, you have to try my oven-roasted tomato sauce or roasted tomato and pepper sauce recipes!
How can I make it gluten-free?
Simply use gluten-free pasta and you will have a delicious gluten-free vegan baked feta pasta dish. The tofu feta, olive oil, and tomatoes are naturally gluten-free.
Can I use store-bought vegan feta?
Yes, vegan feta is a little hard to find, but if you can find it, the Violife feta will also work well. You can also swap out the feta for Tofutti brand ricotta cheese or use my tofu ricotta recipe.
Storage and reheating
Refrigerate: This baked feta pasta will keep well in the fridge for 3 – 5 days in a sealed container.
Freeze: Keep the leftover pasta in an airtight container in the freezer for up to 3 months. Allow to thaw overnight in the fridge before reheating.
Reheating: Reheat the vegan feta pasta in the microwave for about 3 minutes or sprinkle with a few tablespoons of water, cover with foil, and bake at 350° F for about 15- 20 minutes until warm.
Vegan baked feta recipe
Baked Tofu Feta Pasta
Ingredients
For Vegan Feta
- 1 (14 oz) block firm tofu
- 2 tablespoons warm water
- 1 teaspoon white miso, optional, but recommended
- 1 tablespoon nutritional yeast
- 2 tablespoons light olive oil or other neutral-flavored oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon lemon juice
- 1 1/4 teaspoon salt
- 1 teaspoon oregano, optional
- 1/2 teaspoon garlic powder
Remaining ingredients
- 2 pints cherry tomatoes, (4 cups)
- 3 cloves garlic, peeled and sliced in quarters
- 1/2 cup olive oil
- 1/4 teaspoon red pepper flakes, (optional – add more or less to taste)
- 1/4 tsp fresh ground pepper
- 1/4 cup fresh basil, (or 2 tbsp vegan pesto)
- 1 (16 oz.) package pasta, cooked and drained – any shape (GF if needed)
Instructions
- Preheat your oven to 400° F (204°C).
- Drain and press your tofu to get all of the excess liquid out of it, then crumble it up into a food processor. (If you don’t have one, you can mash it in a large bowl.)
- Mix 1 tsp miso paste with 2 tbsp water and add it to the food processor along with 1 tbsp nutritional yeast, 1 tbsp apple cider vinegar, 1 tsp lemon juice, 1 1/4 tsp salt, 1 tsp dry oregano, and 1/2 tsp garlic powder to the food processor and blend until smooth.
- Add it to the center of a large baking dish. (I put my feta back into the open tofu container and packed it down to shape it into a rectangle before flipping it over in the center of the dish.)
- Add 2 (1 pint) containers of washed cherry tomatoes and sliced garlic cloves to the dish surrounding the feta.
- Drizzle with 1/2 cup of olive oil and sprinkle with red pepper flakes, fresh ground pepper, and some additional Italian spices or more oregano if desired.
- Bake at 400° (204°C) for 30-35 minutes until the tomatoes look slightly wrinkly and are bubbling in their juices.
- While the tomatoes and feta are in the oven, boil a 16 oz package of pasta (any shape that you want) according to package directions. Drain the pasta and toss it in with the cooked feta and tomatoes and some fresh basil as soon as they come out of the oven and serve hot. Add more salt and pepper to taste.
Notes
- Start cooking the pasta about 15 minutes after you put the tomatoes and feta in the oven. This way they will be done about the same time and the pasta is hot and fresh when you mix.
- Use a large baking dish with high edges. The tomatoes will be very juicy once baked and you will need lots of room to stir in the pasta.
- Bake until you see that some of the tomatoes have burst and they are bubbling in their own juices.
- You can reduce the oil a bit if you would like, but it helps coat the pasta in a creamy sauce, so I wouldn’t omit it completely.
*This recipe was originally posted on 3/25/2021 and updated on 7/1/24 to include updated photos and more detailed instructions.
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This was easy and so delicious. Thank you, Monica.
I’m so happy that you liked it, Charlotte. 🙂
Hi Monica, I just made this for dinner this evening – it was absolutely fabulous & so easy! I’ll definitely be making it regularly. I added baby spinach beneath the tomatoes as I like to get spinach or kale into as many recipes as possible & it was delicious, I am sure there are lots of variations that can be made depending on available ingredients but I highly recommend this recipe – thank you!
I’m so happy that you liked the recipe, Gill! 🙂
Yum yum yum. This is the 3rd time I’ve made this. I can’t do tomatoes so just use what I have on hand. Tonightbive used mushrooms and some beetroot hummus. I’m just waiting for it to come out of the oven. It smells beautiful. I’m serving it with spaghetti squash and corn. Can’t wait. Thankyou Monica
I’m so happy that you like it, Anne-Marie! My husband is obsessed with it too and asks me to make it about once a week! 🙂
Made it for dinner again, this time with super firm sprouted tofu as that’s all I had on hand. Simply added a little bit more liquids to reach the desired consistency. The feta came out even better, in my opinion! I did cut down on the oil drizzle (used about 1/4 cup of oil instead of the listed 1/2 cup) but the meal was still great. I can see, however, that in order to have the nice “sauce” in the finished pasta, you do want to use some oil to drizzle over your feta and tomatoes before baking.
I suppose that this dish must indeed be really hot right now, as feta seems to be sold out in every local grocery store, lol. But the vegans (and me!) can just be like, so what, I’ll make my own – ha!
I can totally see this as a dinner when you just don’t feel like thinking what’s for dinner. So easy and tasty! Thank you again, Monica!
You’re welcome, Beata! I’m so happy that the recipe is working out well for you! 🙂
OMG!!! Here I was, on Friday morning, not having slept well at all due to the insane pollen levels and 100% humidity, and all grumpy after being kept awake most of the night with coughing and sneezing fits, but still looking for a Friday night dinner inspiration. Vegan dinner inspiration, that is. I am not vegan or vegetarian but I really like to make a very conscious effort to make vegan meals most of the time. And as usual, Monica never disappoints!
Come 6:05 am, and I stumble upon this newest TikTok rage… I don’t have TikTok, or any social media, for that matter, but I do have my favorite vegan websites and Monica’s site has been saved in my bookmarks for what seems like forever. This recipe just sounded so fresh, new, and yes, trendy! Grumpy and all, I suddenly got all excited about making dinner, lol.
Used extra firm pressed tofu as that’s what I had on hand, and to thin it out, I doubled the acids in the recipe, not just to reach the desired consistency, but for flavor as well. I also doubled nutritional yeast, garlic powder and oregano to mix with the tofu. I used a double portion of a fancy, strong and peppery tasting olive oil in the tofu as well (to suit our taste preferences).
I eat cheese including feta, and it’s not like this tasted 100% like a dairy feta, but it was a delicious vegan feta-like mixture! My boyfriend even said that we could totally make the raw mixture into a dip for veggies and crackers!!! I happily agreed – the “feta” mix was that delicious straight from the food processor!
Baked the feta as directed, with grape tomatoes, spices and fancy olive oil drizzle. For pasta, I used shirataki penne pasta to cut down on carbs (as far as I can tell by the ingredients, the shirataki pasta is vegan, too). Mixed the cooked pasta with tomatoes and feta as directed – and it was nothing short of pure goodness. It was all I could do not to inhale the entire contents of the baking dish in one sitting!!! My boyfriend did get seconds for dinner, and we still had a nice lunch portion for 2 for the next time.
Monica – I just cannot thank you enough for this superb recipe!!! Looking forward to many more wonderful vegan inspirations. 😊 Thank you!!!
Thank you so much, Beata! Your comment just made my day! I’m so happy that you like my recipes! 🙂
Got a question. If you don’t bake the vegan feta will it keep longer?
No, I actually think it will keep longer with the feta baked. It will also bake in the flavors more, but you could add it uncooked after you bake the tomatoes. Enjoy! 🙂