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Meal Prep

Take away the stress of weekday meals with these quick and delicious meal prep ideas!

Tofu Fried Rice

Vegan Staples - Essentials Made From Shelf Stable Foods

Spinach Muffins – Healthy Hulk Muffins

Thai Coconut Rice with Vegetables

Vegan Cream of Mushroom Soup

Vegan Italian Stuffed Peppers with Rice

Vegan Zucchini Soup

Vegan Blueberry Muffins

Teriyaki Tofu

Chickpea Citrus Salad

Easy Quinoa and Kale with Mushrooms

Vegan Pasta Primavera

Easy Sheet Pan Ratatouille

Red Lentil Soup (with Pumpkin and Kale)

Vegan Kids Lunches – Packed School Lunches

Easy Chia Seed Pudding (Blended)

Vegan Spinach Balls - Make Ahead Appetizer

Vegan Pho Soup with Tofu or Seitan

Vegan Jerky (Easy way to make your own)

Make Ahead Smoothies – Breakfast Prep

Vegan Bean Salad - Southwest Style

Veggie Tofu Scramble

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