The Best Vegan Pumpkin Pie
This is seriously the best vegan pumpkin pie that you will ever eat – maybe just the best all-around pumpkin pie ever! Rich, creamy, full of flavor, and made without cornstarch for the most authentic pumpkin pie flavor and texture.
Be the star of Thanksgiving this year with the most delicious pumpkin pie ever! No one will guess that it’s vegan!
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I’ve been vegan for nearly 2 decades now and I can honestly say that I haven’t had a great vegan pumpkin pie until I started making it with this method. Every recipe that I have tried for vegan pumpkin pies calls for corn starch to firm up the pie instead of using eggs. This gave the pie texture and taste that just wasn’t great in my opinion.
As I was making chickpea omelettes one morning, I got the idea to use this chickpea batter (that cooks up similar to egg) as an egg replacer in a pumpkin pie. I was amazed at the result! This was finally the pumpkin pie that I remembered from my childhood or possibly even better!
❤️ Why you’ll love this recipe
- gluten-free, dairy-free, soy-free, and egg-free so everyone can enjoy it!
- rich and creamy with no refined oil.
- easy to make the filling in minutes.
- perfect for making a day ahead of time!
🧾 Ingredients and substitutions
- Pumpkin Puree – a can of pumpkin puree.
- Coconut Milk – for a rich and creamy pie. One 13.5 oz can of full-fat coconut milk works best. (You can use 3/4 cup of another plant-based milk and 1/3 cup oil instead, but I highly recommend coconut milk).
- Brown Sugar – for a rich sweetness. You can also use coconut sugar or saucanat instead.
- Pumpkin Pie Spice – for flavor. You can also use a combo of cinnamon and nutmeg or make your own pumpkin pie spice.
- Vanilla Extract – for flavor.
- Salt – for flavor.
- Chickpea Flour – aka garbanzo bean flour for an egg replacer and to firm up the pie. You can use corn or potato starch instead if you which, but chickpea flour gives the best result.
- Pie Crust – any pastry crust will work. For a gluten-free pie use my vegan gluten-free pie crust recipe or if you eat wheat, use my easy vegan pie crust recipe. Most ready-made pie crusts that you find at the grocery store are also vegan if you don’t want to make your own.
- Vegan Whipped Cream – for topping your pie. You can find many vegan varieties at specialty grocery stores or easily make your own with my Aquafaba Whipped Cream recipe.
🔪 Helpful tools
- Blender – with a 4-cup capacity to blend the pie filling. This makes it super easy, but if you don’t have one you can also do it in a large bowl and stir with a whisk.
🥄 How to make a vegan pumpkin pie
Step 1 – Preheat your oven to 350° F (177° C).
Step 2 – Make or buy a vegan pastry crust and form it into a 9-inch pie dish.
Step 3 – Bake the pie crust for 10 minutes.
Step 4 – While the crust is baking, put the pumpkin, coconut milk, brown sugar, pie spice, and salt in the blender and blend for about 30 seconds. (Taste and make sure the sweetness and spices are to your liking.)
Step 5 – Add the chickpea flour and blend again for about 30 seconds until it’s all incorporated. (Don’t taste it after this! Chickpea flour tastes horrible until it’s fully cooked).
Step 6 – Pour the filling into the pie crust that has been cooked for 10 minutes.
Step 7 – Bake the pie at 350° F (177° C) for 1 hour and 15 minutes. (The top of the pie should look slightly dry, and there may be small cracks at the sides of the pie).
Step 8 – Allow cooling at room temperature for 1 hour then place in the fridge for a minimum of 3 more hours before cutting. It will be best if it is allowed to set in the refrigerator overnight.
👩🏻🍳 Pro Tips
- Pour the pie filling into the pie shell near the oven, so you don’t have far to walk with it. It will be very runny and easy to spill.
- Don’t cook hotter than 350° F (177° C). This pie needs to be cooked long and slow to ensure it has cooked the whole way through.
- Make sure to cook the pie for the full 75 minutes. Remember, the chickpea flour tastes awful if it is not thoroughly cooked through.
- Store in the fridge uncovered until fully cooled. Don’t cover until all steam has left the pie.
- It is best after it has cooled overnight in the fridge. (It’s still delicious the first day, but just firmer and denser once it has chilled).
🥥 Can I taste the coconut milk?
I‘m not sure why, but you can’t taste the coconut milk at all. Even my son who hates coconut milk devours this pie and can not taste it at all.
*If you don’t want to use coconut milk, you can swap it out for 3/4 cup of plant-based milk plus 1/3 cup of neutral-flavored oil or vegan heavy cream.
❔Do I have to use garbanzo bean flour?
Yes! This is an essential ingredient in making this pie taste authentic. There are tons of pumpkin pie recipes that call for cornstarch, but it simply doesn’t cook up as an egg would, the garbanzo bean flour does.
🍞 Gluten-free instructions
The filling for this pie is gluten-free, so if you want to make a gluten-free version, you simply need to use a gluten-free crust. You may be able to find one pre-made at a specialty store, but I highly recommend using my vegan gluten-free pie crust recipe that really works. I spent years perfecting it! It’s light and flaky and the closest to the real thing that I have tried!
🍂 More vegan Thanksgiving recipes
🥧 Other vegan pies you’ll love
- Vegan Lemon Meringue Pie
- Gluten-Free Vegan Apple Pie
- Vegan S’mores Pie
- Vegan Grasshopper Pie
- Easy Vegan Chocolate Pie
- Vegan Cranberry Meringue Pie
I’m so excited to share this recipe with you! I hope that this pie becomes a family tradition at your house like it is in mine!
📌 Be sure to follow me on Pinterest for new vegan recipes!
📋 Vegan pumpkin pie recipe
The Best Vegan Pumpkin Pie
Ingredients
- 1 9 inch pie crust
For the pie filling:
- 1 (15 oz.) can pumpkin puree
- 1 (13.5 oz.) can coconut milk, (full fat)
- 1 cup brown sugar
- 2 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/3 cup chickpea flour, aka garbanzo bean flour
Instructions
- Preheat your oven to 350°F (177°C).
- Make or buy a vegan pastry crust and form it to a 9-inch pie dish.
- Bake the pie crust for 10 minutes.
- While the crust is baking, add the pumpkin, coconut milk, brown sugar, pie spice, vanilla, and salt to the blender and blend for about 30 seconds.
- Taste and make sure the sweetness and spices are to your liking.
- Add the chickpea flour and blend again for about 30 seconds until it is all incorporated. (Don't taste it after this! Chickpea flour tastes horrible until it's fully cooked).
- Pour the filling into the pie crust that has been baked for 10 minutes.
- Bake the pie at 350°F (177°C) for 1 hour and 15 minutes. (The top of the pie should look slightly dry, and there may be small cracks at the sides of the pie.
- Allow cooling at room temperature for 1-hour then place in the fridge for a minimum of 3 more hours before cutting. It will be best if it is allowed to set in the refrigerator overnight.
Notes
- Pour the pie filling into the pie shell near the oven, so you don’t have far to walk with it. It will be very runny and easy to spill.
- Don’t cook hotter than 350°F (177°C). This pie needs to cook long and slow to ensure it has cooked the whole way through.
- Make sure to cook the pie for the full 75 minutes. Remember, the chickpea flour tastes awful if it is not thoroughly cooked through.
- Store in the fridge uncovered until fully cooled. Don’t cover until all steam has left the pie.
- It is best after it has cooled overnight in the fridge. (It’s still delicious the first day, but just firmer and denser once it has chilled).
I don’t like to eat too much sugar. Could I reduce the sugar and if so would I need to add or take away something else to compensate?
I can’t wait to try this. Thank you.
You can reduce the sugar a little maybe by 1/3 of a cup or so. (However the recipe as written is not overly sweet.) You don’t need to add anything else, just reduce it some. Note that pumpkin can be kind of bitter and you need some sweetness to counteract that. Enjoy! 🙂
After reading the comments I am still a bit confused about one ingredient. Do I use coconut milk or coconut cream? Thanks.
You can use either one, the more fat content, the creamier the pie will be. Just be sure to use canned coconut milk or coconut cream and not the stuff in a carton. Enjoy! 🙂
I made this pie over the weekend to test it for Thanksgiving. It is delicious. It sets, it slices, it tastes great and the flavors of coconut and chickpea do disappear. I like the texture, but my husband said he thought it was a bit too soft. Is there any way to make it a shade firmer–add another couple of tablespoons of chickpea flour, perhaps? Any advice? I don’t want to tweak it to much since it was so successful but if I could get a firmer pie with a small adjustment I would give it a shot.
Hi Joy, I’m so happy that you liked it. Yes, if you want it firmer I would add another tablespoon or two of chickpea flour. This will firm it up more. Enjoy! 🙂
Thanks, Monica! I will give that a try!
Hi, Monica,
Coconut creme has a lot of saturated vat in it, and I try to avoid it. Would cashew creme work for a substitution?
Thanks,
Linda
I have not tested it, but I think that it should work fine. Enjoy!
I’m going to try this just as soon as we’ve finished eating the failed pumpkin pie I made with Just Egg. A couple quick questions:
1. You say to pre-bake your pie shell, but I have a (proven) vegan pie crust recipe that bakes with the pie. Considering how long this bakes, is it OK to pour into the shell raw or does it really need to be pre-baked?
2. One standard can of pumpkin puree is 15 oz. If I’m using puree I’ve made from a pumpkin I’ve grown, should the amount of puree be the same?
Hi Nicole, I think that you could skip pre-baking the pie shell if you want. I find that it just helps it to cook a little and not get soggy from the wet pumpkin pie ingredients. And yes, you will want to use 15 oz of puree from homemade puree as well. Enjoy! I have never had this pie fail me, so I think that you will be happy with the result! 🙂
How long will this keep in the fridge?
It will keep for about 5 days in the fridge. Enjoy! 🙂
Also,it must have more than 0% vitamin A
That’s strange, it must be a glitch in the calculating software, I’ll look into that. Thanks for alerting me to it. 🙂
It was delicious! I used coconut cream can so it was super filling
I’m so happy that you liked it! 🙂
This really is the best! I’ve made almost custard like Burmese Tofu with chickpea flour, realized it’s potential and was very eager to try your recipe.
I grew up with mildly spiced pumpkin pies made with super smooth half and half. Sometimes with a shot of brandy. They were very custard like and your recipe comes the closest. Although I used 1/2 the sugar, a wee bit of liquid stevia and 1/2 !the spices (mild : ] as I said).
Thank you so much. We had it for our TG picnic and all 3 of us enjoyed it, even the non vegan!!! Who politely says he never knows what to expect from my cooking, lol!!!
I’m so happy that you and your friends liked the pie. 🙂
Growing up, making pumpkin desserts was unheard of where I grew up… I didn’t have a pumpkin flavored dessert until my mid 30’s! I still strongly favor dark chocolate anything, but recently I have been craving a pumpkin SOMETHING… Weird, for sure, lol. Anyways, I wanted a nice pumpkin pie that was not too high in carbs while hopefully being vegan. I am not vegan but cook many vegan meals and have had great success with vegan cooking and substitutions!
I don’t crave the flaky pie crust so I just made a boring generic low carb almond flour crust with some unrefined coconut oil f(used unrefined on purpose so I could get a sweet hint of coconut in the crust instead of using sugar/sweeteners in the crust). I did use your recipe for the filling, but used coconut cream (which must have been of great quality as it was super thick!) and a 2/3 cup of brown sugar and stevia blend to cut down on some of the sugar. I don’t go for really sweet foods anymore so typically I use less sugar/sweetener than the recipes call for. I also added extra cinnamon as I felt that the filling was missing that cinnamon flavor. Could be that the pumpkin pie spice mix I had was just not that flavorful, so I added about 1T of cinnamon to the filling.
My filling was not liquid at all, probably due to the coconut cream vs coconut milk – I actually had to add about 2T of almond milk to make it blend easily! Anyway, I scooped it all out into my pie crust shell and baked as directed and cooled uncovered in the fridge overnight.
I have to say that the pie is fantastic – not sickeningly sweet, sturdy enough to handle it with just your hands (no, I totally didn’t just use my hands to eat this pie… Yes, I actually did, hahahaha) and I loved how it satisfied my pumpkin SOMETHING craving. My boyfriend loved the chickpea flour idea as he is a big fan of chickpeas in general.
FYI, I did try the pumpkin pie filling batter before baking – it did not taste terrible at all. 😎😎😎Thank you Monica – I appreciate your hard work and wonderful recipes!!! Happy Thanksgiving to you and yours. 😊
I’m so glad that you liked it, Beata! The chickpea flour is pretty magical in this pie (except for the taste before it cooks! lol). 🙂
Hi there – I’m trying this out and the top of the pie has some white stuff on it–have you had that happen before? Thanks!
I’ve been looking everywhere for a healthy vegan pie recipe that doesn’t use cornstarch and WOW! Your recipe looks amazing. Thank you SO much for sharing. I will be making this for Christmas. One question though, I’m planning to make mini pies this year, the pie pans are about 4 inches, does this mean that I have to cook them in the oven less time? Or do they still take a full 75 minute?
Thanks Alex. You will want to cook them for less time if you make them smaller. I would check them after about 40 minutes in the oven. The top should turn a darker color and look a little dry when they’re done.
Thanks for getting back to me Monica! I’m going to try making the mini pies using your recipe. Hope I do it right *crosses fingers*
Awesome! Let me know how they turn out! Let other readers know the size of your pies and how long you cooked them too. I don’t have any little pie dishes to test it out with at the moment. 🙂
Hello,
Can i substitute chickpea flour for organic spelt flour and instead of brown sugar could inuse coconut sugar? Thanks in advance!!
Genéa
The chickpea flour is an important ingredient in this recipe that replaces eggs in traditional pumpkin pies. You can’t swap it out for any other flour! It will not work. You can use coconut sugar instead of brown sugar though. Enjoy! 🙂
Can you use other plant based flour instead of chickpea flour? What about using arrowroot instead of corn starch?
You can but the chickpea flour is what gives it the taste and texture of a pumpkin pie made with eggs. It has more of a custard-like flavor with chickpea flour.
Just made it and i am seriously refraining myself from eating the whole thing in just 1 day! Best punpkin pie i’ve tried vegan or no vegan!
Thank you 🙏🏼
Thanks so much Monique! It’s my favorite pie ever too! So happy that you like it! I’ll be making it for Thanksgiving and I can’t wait! 🙂
I love it, it looks delicious and I am happy that’s vegan.
Thanks! 🙂
I have made pumpkin pie and pecan pie each year for thanksgiving . I love this recipe, I am wondering if you have one for a vegan pecan pie? Many thanks for your vegan blog
Hi Lili, I don’t have a recipe for pecan pie, but I hope that you use this one for your pumpkin pie this Thanksgiving! I think that you’ll love it! 🙂
Absolutely the BEST pumpkin pie ever! I’ve tried other recipes that use cornstarch instead of egg but none of them were great. This recipe is a perfect texture – creamy and full of flavor. Made it for my non-vegan family members and they are all switching to this recipe for the holidays. Thanks!
Can I freeze the filling before baking it? I’d love to make these ahead since Thanksgiving week will be crazy!
I have not tried freezing it before baking, but I think that it would work. The filling seriously takes about 5 minutes to make, so you may just want to make the pie shell ahead of time and freeze that and make the filling fresh. Also, I think that the pie is better if it sits for a few days in the fridge. You could make it 2-3 days before Thanksgiving and just keep it in the fridge. Hope you love it as much as we do! 🙂
I can’t wait to make this!! Looks delicious!
Thanks so much! Hope you enjoy it! 🙂